What is migraine associated with dizziness?
Typically, a migraine causes:
- Headache symptoms; throbbing or pulsing
- Feeling sick; nausea
- Sensitivity to light and sound
Balance symptoms are experienced by about 1/3 of people with migraines. These symptoms may include:
- Dizziness
- Sensitivity to visual motion in the environment
- Sensitivity to head and body movement
Migraine associated dizziness is a form of migraine, in which balance symptoms occur with a migraine. Many people with migraine associated dizziness experience these symptoms during “headache free” periods.
Lifestyle Factors that may help reduce frequency of attacks
- Regular sleep patterns (including weekends)
- Regular Meals which include vegetables, proteins and carbohydrates. Low blood sugar can trigger attacks.
- Moderate amounts of routine exercise
- Avoiding dehydration
- Limiting caffeine and alcohol
- Reducing Stress
Role of Physiotherapy
Physiotherapy can help guide you through a sequence of graded exercises which will improve your tolerance/assist with the management of your symptoms.
