Exercise Physiology Sunshine Coast

The experienced exercise physiology team at Community NeuroRehab Service creates tailored exercise programs to enhance your well-being and function.

Achieve Peak Wellness with Expert Exercise Physiology on the Sunshine Coast

The clinical exercise physiologists at Community NeuroRehab Service develop personalised exercise programs to help you feel and function better. We work with people who have neurological disorders, disability and mental health conditions across the Sunshine Coast, Gympie and Tin Can Bay.

Our highly skilled exercise physiology team can see you in our well-equipped Buderim clinic, or at your home, gym, pool, or anywhere you’d like to be active. We’ll encourage you to work hard, but never push you beyond your limits. Everything we do is driven by the desire to help you reach your goals.

What can exercise physiology do for me?

Exercise physiologists are university trained health professionals who design exercises to promote health and wellbeing. If you’d like to feel better, manage everyday tasks more easily, or get back to a favourite sport, a tailored exercise program can assist you to achieve your goals.

Our experienced clinical exercise physiologists can help you:

  • improve or manage chronic health conditions
  • increase your strength, fitness and flexibility
  • improve your coordination, balance and posture
  • sleep better and have more energy
  • have better mood and fewer anxiety and depression symptoms
  • find activities you enjoy and want to keep doing
  • reach and stay at a healthy weight
  • reduce or manage pain.

How our exercise therapists help you

Our exercise therapists spend time getting to know you, your circumstances and the supports you have available. We’ll work with you to clarify your goals. Then we’ll use evidence-based strategies to help you reach them.

Gym Programs
Pain Management
Cardiovascular fitness
Strength and Conditioning
Hydrotherapy program
Functional Training
Mental Health
Clinic based therapy
NDIS Report Writing

What our clients are saying about us…

How our Sunshine Coast Exercise Physiologists help you

Our experienced exercise physiologists start by getting to know you, what support you have available, and your activity preferences. We’ll design an exercise program to help you achieve your goals in a fun, sustainable way.

Exercise Physiology for people with neurological conditions can include:

  • Fitness and conditioning activities
  • Exercises to build your strength
  • Balance and coordination activities
  • Core strength exercises
  • Breathing and relaxation exercises
  • Flexibility and stretching
  • Posture correction
  • Health education and advice

Conditions our Sunshine Coast Exercise Physiologists can help with

Our compassionate and skilled exercise physiologists work with people on the Sunshine Coast and Gympie who have:

Parkinson’s disease
Cerebral palsy
Spinal cord injuries
Peripheral neuropathy
Down syndrome
Brain injuries
Autism spectrum disorder
Balance problems
Mental health conditions
Alzheimer’s disease/dementia
Other neurological and developmental conditions
Functional neurological disorder (FND)
Dizziness and vestibular conditions
Multiple sclerosis (MS)
Physical and intellectual disability
Huntington’s disease (HD)
Motor neuron disease (MND)

What is exercise physiology?

Exercise physiology is based on extensive research that shows being active has a powerful impact on physical and mental wellbeing. Exercise physiologists are university-qualified allied health professionals. They design and deliver safe, individualised exercise programs to help promote good health and manage disease and disability.

Exercise physiologists work in various health and fitness fields. At Community NeuroRehab Service , our exercise physiology professionals concentrate on neurological care. We only see people with conditions of the brain and nervous system, which helps us deliver the latest research-backed programs. Our EPs are all registered with Exercise and Sports Science Australia (ESSA). This means they have completed at least three years of full-time university education in the exercise and sports science field at a recognised institution.

Your exercise physiology journey with us

At CNRS, we don’t just ‘treat’ people, we immerse ourselves in your world. We’ll work with you and your friends, family and supports to help you achieve your goals and vision for life. Our aim is your aim – wherever that may take us.

Just as we become part of your community, we want you to feel a part of the CNRS community. Here’s what exercise physiology with CNRS will look like.

Getting to know each other

During your first visit with your Sunshine Coast physio, they’ll take the time to get to know you. They will ask you about your health, movement concerns and goals. They will do some assessments to see how you’re functioning. Your family and support people are welcome to be part of each visit.

Building a roadmap for success

We’ll work with you to create a tailored plan for achieving your goals. This might involve weekly, fortnightly or monthly therapy sessions, ramped up or down as needed. You can do therapy at the clinic, pool, gym, beach or home – wherever works best for you. We’ll be right alongside you as you tackle your goals.

Your goal is our purpose

Our Neuro physios will do everything they can to help you do the things you dream about.

Want to get back on your boat or onto the beach? Or to get on and off the floor to play with your grandkids?

From kayaking and camping to rolling easier in bed; you name it, we’ll work on it.