Exercise Physiology Sunshine Coast
What can exercise physiology do for me?
Exercise physiologists are university trained health professionals who design exercises to promote health and wellbeing. If you’d like to feel better, manage everyday tasks more easily, or get back to a favourite sport, a tailored exercise program can assist you to achieve your goals.
Our experienced clinical exercise physiologists can help you:
- improve or manage chronic health conditions
- increase your strength, fitness and flexibility
- improve your coordination, balance and posture
- sleep better and have more energy
- have better mood and fewer anxiety and depression symptoms
- find activities you enjoy and want to keep doing
- reach and stay at a healthy weight
- reduce or manage pain.
How our exercise therapists help you
Our exercise therapists spend time getting to know you, your circumstances and the supports you have available. We’ll work with you to clarify your goals. Then we’ll use evidence-based strategies to help you reach them.
We are very fortunate to have Community Neuro doing some amazing work with our daughter – the level of work undertaken has been just of such a high skill level – thanks Jen and team.
How our Sunshine Coast
exercise physiologists help you
Our experienced exercise physiologists start by getting to know you, what support you have available, and your activity preferences. We’ll design an exercise program to help you achieve your goals in a fun, sustainable way.
Exercise physiology for people with neurological conditions can include:
- Fitness and conditioning activities
- Exercises to build your strength
- Balance and coordination activities
- Core strength exercises
- Breathing and relaxation exercises
- Flexibility and stretching
- Posture correction
- Health education and advice
Conditions our Sunshine Coast
exercise physiologists can help with
Our compassionate and skilled exercise physiologists work with people on the Sunshine Coast and Gympie who have:
What is exercise physiology?
Exercise physiology is based on extensive research that shows being active has a powerful impact on physical and mental wellbeing. Exercise physiologists are university-qualified allied health professionals. They design and deliver safe, individualised exercise programs to help promote good health and manage disease and disability.
Exercise physiologists work in various health and fitness fields. At Community NeuroRehab Service , our exercise physiology professionals concentrate on neurological care. We only see people with conditions of the brain and nervous system, which helps us deliver the latest research-backed programs. Our EPs are all registered with Exercise and Sports Science Australia (ESSA). This means they have completed at least three years of full-time university education in the exercise and sports science field at a recognised institution.
Your exercise physiology journey with us
At CNRS, we don’t just ‘treat’ people, we immerse ourselves in your world. We’ll work with you and your friends, family and supports to help you achieve your goals and vision for life. Our aim is your aim – wherever that may take us.
Just as we become part of your community, we want you to feel a part of the CNRS community. Here’s what exercise physiology with CNRS will look like.